Counselling
Individuals, Couples and Families
Our counselling programme provides a safe and supportive environment for individuals, couples, and families to explore their thoughts, feelings, and experiences. Our accredited clinicians utilise evidence-based therapeutic techniques tailored to each client's unique cultural background and needs.
Evidence Based Models
Trauma Informed Care
Family Centered Therapy
Our clinicians are trained to understand and respect the cultural nuances and values of Pasifika, Māori, and CALD communities. We infuse evidence-based models such as DBT, CBT, Family Systems Therapy, Grief and Loss, Gottman Therapy, Motivational Interviewing, Child Therapy, Narrative Therapy, Solutions-Focused Therapy, and many more.
We recognise the importance of family dynamics in mental health and offer specialised interventions to support healthy relationships and communication within families.
Our therapists are skilled at addressing trauma and its effects on mental health, providing compassionate and effective support for healing and growth.